Еликсир на младостта

Направете си сами у дома еликсир на младостта от мед, лимон, чесън и ленено масло.
Лененото масло съдържа есенциални мастни киселини, сред които могат да се срещнат Омега-3, линолова киселина (Омега-6), олеинова киселина (Омега-9) и палмитинова мастна киселина. Този натурален продукт помага за пречистването на черния дроб и жлъчния мехур, два много важни органа в нашето тяло. Лимонът съдържа витамин C, който укрепва имунната система и кръвоносните съдове. Чесънът се бори ефективно с вредния холестерол, предпазва сърцето и снабдява организма с антиоксиданти, които стимулират регенерацията на клетките. Тези натурални продукти са богати на основни хранителни вещества за здраве и дълголетие. Ето как с тяхна помощ да си приготвите еликсир на младостта в домашни условия.

Необходими продукти:

100 милилитра ленено масло
2 органични лимона
1 голяма скилидка чесън
500 грама мед

Начин на приготвяне:
Измийте старателно необходимите продукти. Нарежете лимона на парчета и го изсипете в блендера. Към него прибавете чесъна, меда и лененото масло. Разбийте продуктите до получаване на хомогенна смес. Изсипете я в херметически затварящ се съд и я съхранявайте на сухо и прохладно място.

Начин на приложение:
Консумирайте по 1 супена лъжица от сместа 3 пъти дневно, 30 минути преди хранене.Наслаждавайте се на сияйна и красива кожа! 

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